Neck Pain relief

If you’re dealing with neck pain, even simple activities like turning your head, looking at your phone, or sleeping can feel like a challenge. Whether it’s a dull ache, tightness, stiffness, or sharp pain,  we can help.  

 We see neck pain as more than just a surface issue. We understand how it can affect your mood, energy, relationships, and work. Our mission is to help you regain full body function—and enjoy your life again.  If your pain is caused by daily stress, sitting at a computer, a past injury, or poor posture, we’ll help you understand why it started and what you can do to prevent it from returning.

Your neck is one of the most flexible—and vulnerable—parts of your spine. It supports the weight of the head, which can be anywhere from 10 to 12 pounds, and lets you move in any direction.  Because it has to work so hard, the neck gets easily strained or misaligned. 

• Poor posture (especially tech neck from phones or computers) 
• Whiplash or car accident injuries 
• Sleeping in an awkward position 
• Stress or emotional tension (which tightens neck muscles) 
• Slipped or herniated discs 
• Spinal misalignments (subluxations) 
• Degenerative disc disease 
• Pinched nerves 
• Workplace strain (prolonged desk work, repetitive tasks) 
• Sports injuries 

Even small misalignments or strained muscles can trigger a chain reaction—affecting your upper back, shoulders, arms, and even causing headaches.  
 

• Spinal Adjustments: With gentle yet precise movements, Dr. Dave applies the spinal adjustment to restore movement, reset the nervous system, 
• Postural Analysis: We analyze your posture to discover how it leads to your discomfort and then help you correct these patterns for the future.     
• Soft Tissue Work: Muscle tightness often contributes to tension in the spine. Muscle release techniques are used to relieve these stresses along with stretch instructions.     
• Lifestyle Recommendations: Pillow choices? Screen time? Stress management? We guide you toward little changes that actually make a huge difference.     
• Whole-Body Balance: Your neck doesn’t work alone. We look at the whole spine,  body mechanics,  as well as the nervous system for your complete healing and functioning health. 

Neck pain is a symptom.  Over time, it may cause: 

• Chronic headaches or migraines      
• Poor sleep and fatigue      
• Radiating arm pain or numbness      
• Jaw tension or TMJ symptoms      
• Upper back and shoulder tightness      
• Loss of range of motion      
• Postural deformities      
• Stress-related health issues   
• Arthritis  

Do not allow your pain to worsen. Getting gentle specific chiropractic intervention can help you break the cycle of pain and begin to heal now.